Beauty Sleep Style Challenge

Beauty Sleep Style Challenge

The sleep people at Casper asked me to share some ideas and participate in their Beauty Sleep Style Challenge. We all know that sleep is important but probably underestimate how important it really is. In fact Arianna Huffington gave a great TED talk about sleep a few years back. Check out the link – it’s sure to give you some perspective!

Beauty:

Not only is sleep a necessary tool to rest our body and mind in order to rejuvenate and replenish our well of ideas for the next day, but it’s also a chance for our skin to take a break and relax. I’m a very low maintenance girl but no matter what I must perform my bedtime routine… or my skin will hate me the next day. I always always always take off my makeup before bed, cleanse my face (my favorite is L’Oreal facial cleanser) dab gently to dry and apply moisturizer. It takes all of 3 minutes of your time but those 3 minutes before bed make a world of difference!

But what do you wear to bed?? Read more